Department Homepage  Course Listings Degree Options Department Information Home Department Listings eSchedule Catalog Home Home
 
Master Course Outline
Stress Management

Course Number: HPER 264
Credits: 3
Hours per Quarter: 30

Lecture Hours:30


Description
Stress is a normal part of life. Some of the most common triggers associated with stress will be discussed. Students will learn techniques to manage these stressors in a healthful way. Both physical and mental coping skills will be explored.

Intended Skills and Attitude Outcomes


Syllabi Listing
Course
Year Quarter
Item
Instructor  
HPER 264
Spring 2014
9682
Trisha Whitman-Winchester
HPER 264
Winter 2014
9682
Trisha Whitman
HPER 264
Spring 2013
8011
Katrina Suckow
HPER 264
Winter 2013
1491
Kati Isham
HPER 264
Fall 2012
9682
Tara Lund
HPER 264
Fall 2012
1912
Kati Isham
HPER 264
Spring 2012
1889
Cami Eastep
HPER 264
Spring 2011
9680
Leslie Cullen
HPER 264
Winter 2011
9680
Leslie Cullen
HPER 264
Fall 2010
8005
Cami Eastep
HPER 264
Fall 2009
8012
Cami Eastep


Two Year Projected Schedule

Year One* Year Two**
Fall
Winter
Spring
Summer
Mini 
Fall
Winter
Spring
Summer
Mini
X
 
 
 
 
X
 
 
 
 

*Year one is all odd years (2003-2004)
**Year two is all even years (2004-2005)