Department Homepage  Course Listings Degree Options Department Information Home Department Listings eSchedule Catalog Home Home
 
Master Course Outline
Yoga I

Course Number: HPER 156
Credits: 1
Hours per Quarter: 20

Lecture Hours:5    Lab Hours:15


Description
This activity course will emphasize the techniques and tools and practices of yoga. Yoga poses, stress management methods, the lifetime fitness value of yoga, and anatomy of the body will be explored.

Intended Skills and Attitude Outcomes


Syllabi Listing
Course
Year Quarter
Item
Instructor  
HPER 156
Fall 2016
6205
Jacqueline Webb
HPER 156
Winter 2015
1481
Hillary Pumphrey
HPER 156
Fall 2014
1446
Hillary Pumphrey
HPER 156
Spring 2014
1481
Hillary Pumphrey


Two Year Projected Schedule

Year One* Year Two**
Fall
Winter
Spring
Summer
Mini 
Fall
Winter
Spring
Summer
Mini
 
 
 
 
 
 
 
 
 
 

*Year one is all odd years (2003-2004)
**Year two is all even years (2004-2005)