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Master
Course Outline
Yoga I
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| Course
Number: HPER 156 |
| Credits: 1 |
Hours per Quarter: 20
Lab Hours:20
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Description
Through this on campus course, techniques and tools of yoga will be taught and learned. Yogic poses and stress management methods will be obtained through the introduction to relaxation exercises of breath work. Understanding the anatomy of the body through the yoga pose will be experienced. |
Intended
Skills and Attitude Outcomes |
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Syllabi
Listing
| Course |
Year
Quarter |
Item |
Instructor |
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There
are no syllabi listed at this time
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Two Year Projected Schedule
| Year
One* |
Year
Two** |
Fall |
Winter |
Spring |
Summer |
Mini |
Fall |
Winter |
Spring |
Summer |
Mini |
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*Year one is all odd years
(2003-2004)
**Year two is all even years (2004-2005)
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