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Master Course Outline
Yoga I

Course Number: HPER 156
Credits: 1
Hours per Quarter: 20

   Lab Hours:20


Description
Through this on campus course, techniques and tools of yoga will be taught and learned. Yogic poses and stress management methods will be obtained through the introduction to relaxation exercises of breath work. Understanding the anatomy of the body through the yoga pose will be experienced.

Intended Skills and Attitude Outcomes


Syllabi Listing
Course
Year Quarter
Item
Instructor  
HPER 156
Fall 2014
1446
Hillary Pumphrey
HPER 156
Spring 2014
1481
Hillary Pumphrey


Two Year Projected Schedule

Year One* Year Two**
Fall
Winter
Spring
Summer
Mini 
Fall
Winter
Spring
Summer
Mini
 
 
 
 
 
 
 
 
 
 

*Year one is all odd years (2003-2004)
**Year two is all even years (2004-2005)