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Master Course Outline
Weight Training II

Course Number: HPER 123
Credits: 1
Hours per Quarter: 20

   Lab Hours:20


Description
Sports activities course emphasizing the safety, techniques, benefits, methods, and practice of weight training.

Intended Skills and Attitude Outcomes
Attend regularly Learn dynamics of various muscle groups Learn safe use of weights and equipment Learn the techniques, benefits, and methods of weight training Practice techniques safely and regularly


Syllabi Listing
Course
Year Quarter
Item
Instructor  
HPER 123
Summer 2014
6011
Jacqueline Webb
HPER 123
Spring 2014
1677
Chelsie Speer
HPER 123
Spring 2014
1470
Kati Isham
HPER 123
Winter 2014
6051
Jacqueline Webb
HPER 123
Winter 2014
1459
Kati Isham
HPER 123
Fall 2013
1427
Kati Isham
HPER 123
Fall 2012
1901
Michael Levens
HPER 123
Fall 2012
1900
Michael Levens
HPER 123
Winter 2012
1901
Michael Levens
HPER 123
Winter 2012
1900
Michael Levens
HPER 123
Winter 2012
1899
Michael Levens
HPER 123
Fall 2011
1901
Michael Levens
HPER 123
Fall 2011
1900
Michael Levens
HPER 123
Fall 2011
1899
Michael Levens
HPER 123
Spring 2011
1913
Michael Levens
HPER 123
Spring 2011
1896
Michael Levens
HPER 123
Winter 2011
6093
Jacqueline Webb
HPER 123
Winter 2011
1901
Michael Levens
HPER 123
Winter 2011
1900
Michael Levens
HPER 123
Winter 2011
1899
Michael Levens
HPER 123
Winter 2011
1898
Michael Levens
HPER 123
Fall 2010
6092
Jacqueline Webb
HPER 123
Fall 2010
1901
Michael Levens
HPER 123
Fall 2010
1900
Michael Levens
HPER 123
Fall 2010
1899
Michael Levens
HPER 123
Spring 2010
1913
Michael Levens
HPER 123
Spring 2010
1896
Michael Levens
HPER 123
Winter 2010
1901
Michael Levens
HPER 123
Winter 2010
1900
Michael Levens
HPER 123
Winter 2010
1899
Michael Levens
HPER 123
Winter 2010
1898
Michael Levens
HPER 123
Fall 2009
1901
Michael Levens
HPER 123
Fall 2009
1900
Michael Levens
HPER 123
Fall 2009
1899
Michael Levens
HPER 123
Spring 2009
1913
Michael Levens
HPER 123
Spring 2009
1896
Michael Levens
HPER 123
Winter 2009
1901
Michael Levens
HPER 123
Winter 2009
1900
Michael Levens
HPER 123
Winter 2009
1899
Michael Levens
HPER 123
Winter 2009
1898
Michael Levens
HPER 123
Fall 2008
1901
Michael Levens
HPER 123
Fall 2008
1900
Michael Levens
HPER 123
Fall 2008
1899
Michael Levens
HPER 123
Fall 2008
1898
Michael Levens
HPER 123
Spring 2008
1913
Michael Levens
HPER 123
Spring 2008
1896
Michael Levens
HPER 123
Winter 2008
1901
Michael Levens
HPER 123
Winter 2008
1900
Michael Levens
HPER 123
Winter 2008
1899
Michael Levens
HPER 123
Winter 2008
1898
Michael Levens
HPER 123
Fall 2007
1901
Michael Levens
HPER 123
Fall 2007
1900
Michael Levens
HPER 123
Fall 2007
1899
Michael Levens
HPER 123
Fall 2007
1898
Michael Levens
HPER 123
Spring 2007
1913
Michael Levens
HPER 123
Spring 2007
1896
Michael Levens
HPER 123
Winter 2007
1901
Michael Levens
HPER 123
Winter 2007
1900
Michael Levens
HPER 123
Winter 2007
1899
Michael Levens
HPER 123
Winter 2007
1898
Michael Levens
HPER 123
Fall 2005
1901
Michael Levens
HPER 123
Fall 2005
1900
Michael Levens
HPER 123
Fall 2005
1899
Michael Levens
HPER 123
Fall 2005
1898
Michael Levens
HPER 123
Winter 2005
1901
Michael Levens
HPER 123
Winter 2005
1900
Michael Levens
HPER 123
Winter 2005
1899
Michael Levens
HPER 123
Winter 2005
1898
Michael Levens
HPER 123
Winter 2005
1892
Michael Levens
HPER 123
Spring 2004
1918
Michael Levens
HPER 123
Spring 2004
1913
Michael Levens
HPER 123
Spring 2004
1896
Michael Levens
HPER 123
Winter 2004
1901
Michael Levens
HPER 123
Winter 2004
1900
Michael Levens
HPER 123
Winter 2004
1899
Michael Levens
HPER 123
Winter 2004
1898
Michael Levens


Two Year Projected Schedule

Year One* Year Two**
Fall
Winter
Spring
Summer
Mini 
Fall
Winter
Spring
Summer
Mini
X
X
X
 
 
X
X
X
 
 

*Year one is all odd years (2003-2004)
**Year two is all even years (2004-2005)