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Master Course Outline
HPER 273
Fitness for Life


Credits: 3
Clock Hours per Quarter: 60

AA Discipline:

   Lab Hours:60


Description
Students will learn how to develop lifelong training and conditioning programs for themselves. They will learn how the body responds to various training methods and how to apply this to the cardiovascular and muscular systems. This course counts as an ELECTIVE toward an AA degree, NOT as an ACTIVITY COURSE.

Intended Learning Outcomes
  • To help the student understand the body's response to various training methods.
  • To enable the student to apply training techniques necessary to develop both cardiovascular and muscular systems.
  • Provide students with the information necessary to develop a lifelong training and conditioning programs for themselves.
  • Performance on exams, completion of homework and class exercises, and class participation will determine the student's final grade.

  • Syllabi Listing See ALL Quarters
    Course
    Year Quarter
    Item
    Instructor  
    HPER 273
    Fall 2012
    1932
    Michael Levens
    HPER 273
    Winter 2012
    1933
    Michael Levens
    HPER 273
    Fall 2011
    1932
    Michael Levens
    HPER 273
    Spring 2011
    1938
    Michael Levens
    HPER 273
    Winter 2011
    1933
    Michael Levens


    Two Year Projected Schedule

    Year One* Year Two**
    Fall
    Winter
    Spring
    Summer
    Mini 
    Fall
    Winter
    Spring
    Summer
    Mini
    X
    X
    X
     
     
    X
    X
    X
     
     

    *If fall quarter starts on an odd year (2003, 2005, etc.), it's Year One.
    **
    If fall quarter starts on an even year (2002, 2004, etc.), it's Year Two.