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Master
Course Outline
HPER 166
Beginning Yoga I
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| Credits: 1 |
Clock Hours per Quarter: 20
AA Discipline: [Physical Education]
Lab Hours:20
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Description
Introduction to the philosophy and practice of the ancient art of Yoga. Learn the basic physical components of Yoga practice as well as the essential written principles of Yoga. Co-requisite: HPER 167. |
Intended Learning Outcomes
Class participation
Learn the basic skills necessary to perform the activity in which they have enrolled. (measured by skills assessment)
Develop a working knowledge of the rules, etiquette, basic strategies and appropriate behaviors associated with the activity. (measured as part of a written test)
Assess their own fitness level as it relates to the demands of that particular activity. (measured as part of a written test)
Improve fitness level through participation activity. Encourage participation in that activity outside of normal class time. (measured by attendance * make outside play opportunities available to students * make equipment check-out available)
Explain the physical and social values associated with activity participation. (measured as part of a written test)
Value physical activity and its contributions to a healthful lifestyle. (measured by written test)
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Syllabi
Listing
See ALL Quarters
| Course |
Year
Quarter
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Item
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Instructor |
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| HPER 166 |
Fall 2011 |
5761 |
elizabeth kovar |
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| HPER 166 |
Spring 2011 |
5761 |
elizabeth kovar |
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| HPER 166 |
Fall 2010 |
1903 |
elizabeth kovar |
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| HPER 166 |
Fall 2009 |
5761 |
Karen Johnson |
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Two Year Projected Schedule
| Year
One* |
Year
Two** |
Fall |
Winter |
Spring |
Summer |
Mini |
Fall |
Winter |
Spring |
Summer |
Mini |
X
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X
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X
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X
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X
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X
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*If fall quarter starts on an odd year (2003, 2005, etc.), it's Year One.
**If fall quarter starts on an even year (2002, 2004, etc.), it's Year Two.
printable version
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