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Master Course Outline
HPER 124
Weight Training III


Credits: 1
Clock Hours per Quarter: 20

AA Discipline: [Physical Education]

   Lab Hours:20


Description
Sports activities course involving conditioning with various weight devices and involving development of personal goals and conditioning program.

Intended Learning Outcomes
  • Attend regularly
  • Pre-test and establish personal goals
  • Develop program of systematic weight training intended to achieve personal goals
  • Use equipment safely and efficiently throughout duration of conditioning program
  • Use post-test to measure achievement

  • Syllabi Listing See ALL Quarters
    Course
    Year Quarter
    Item
    Instructor  
    HPER 124
    Spring 2014
    1474
    Kati Isham
    HPER 124
    Spring 2014
    1679
    Chelsie Speer
    HPER 124
    Winter 2014
    6052
    Jacqueline Webb
    HPER 124
    Winter 2014
    1473
    Kati Isham
    HPER 124
    Fall 2013
    1431
    Kati Isham


    Two Year Projected Schedule

    Year One* Year Two**
    Fall
    Winter
    Spring
    Summer
    Mini 
    Fall
    Winter
    Spring
    Summer
    Mini
    X
    X
    X
     
     
    X
    X
    X
     
     

    *If fall quarter starts on an odd year (2003, 2005, etc.), it's Year One.
    **
    If fall quarter starts on an even year (2002, 2004, etc.), it's Year Two.